Know Yourself.
Redesign Your Future.
We don't guess—we measure, model, execute, and keep score.
Our proprietary system gives high performers the clarity, strategy, and structure to move from insight to impact.
ANALYZE
Unlock your true potential through cutting-edge biometrics, performance testing, and metabolic profiling. Go beyond surface stats—discover what’s really driving how you move, age, and perform.
MAP
In a strategic consultation, your expert coach turns raw data into a clear, actionable blueprint—mapped to your goals, biology, and future self.
ACT
Go self-led with curated tools—or partner with our team for high-touch coaching, 1:1 training, and ongoing accountability. Wherever you're headed, your plan evolves with you.
The Amara Experience
Two paths. One purpose: Age with power.
Amara AMP
Your hands-on membership: Assessment, Movement, & Performance.
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In-person coaching & performance assessments
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Train, test, and re-test real-world physical capacities
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Benchmarks tied to real life:
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Grandkids: Can you lift a toddler without straining your back?
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Groceries: Are you able to carry multiple bags from the car to the house?
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Getaways: Do you have the strength, agility, and confidence to explore new places?
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Everyday Amara
Your digital coaching track: Practice the life that protects your body.
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8-week guided habit journey
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Delivered via email
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Grounded in behavioral science
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Complements AMP or stands alone
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Sleep, Nutrition, Mindset, Movement & More
