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Supplements
We try to simplify the trends and research on what supplements you should and should not be taking.


Peptides is all the buzz worth it?
Peptides are everywhere and are likely here to stay. Different Peptides Athletes are using them for recovery. Biohackers are using them...
Aug 6


Magnesium Threonate vs. Glycinate: Which Works Better for Your Brain or Sleep?
Most people hear “magnesium” and think of muscle cramps or sleep. But there isn’t just one kind of magnesium—and using the wrong type...
Jul 23
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